Sounds

The gentle hum of conversation, clinking cups, and espresso machines. Studies show that moderate ambient noise (~70 dB) boosts creative thinking by promoting abstract processing.

From gentle drizzle to rolling thunder. Rain is nature's most effective white noise — predictable enough to fade into the background, varied enough to stay interesting.

Crackling logs and gentle warmth. Fireplace sounds activate the same neural pathways as actual warmth, creating a sense of safety and comfort.

Jazzy chords, vinyl crackle, and low-fidelity warmth. Lo-fi's predictable rhythms and harmonic simplicity reduce cognitive load while maintaining engagement.

Forests, oceans, rivers, birdsong. These are the sounds your brain evolved to feel safe with — millions of years of conditioning say "nature sounds = no predators nearby."

White, pink, and brown noise. Engineered frequencies for engineered focus. Brown noise emphasizes low frequencies that mask the most common urban disturbances.